Nutritional Foods & The Gut Brain Connection: Fuelling your body to support your mental health.
Good nutrition is a key element of our wellbeing. It is part of living a healthy and balanced lifestyle. We will be joined by naturopath, author and host of 'The Shift' Katherine Maslen. Katherine will share with us her knowledge about nutrition, gut health and wellbeing.
The Centre for Women & Co. will provide a hamper of items to each participant that are spoken about in the workshop with Katherine to kick start your journey into gut health!
If you have any questions or trouble registering, please email firstname.lastname@example.org
Free to attend.
15th September 2023
10 am - 12 pm
29 City Road, Beenleigh